Workshop on “Learning the Basics of Self-Defense.”

Start date

04/09/2024

End date

04/09/2024

Dow University of Health Sciences (DUHS) commemorated Defense Day with a valuable workshop on “Learning the Basics of Self-Defense.” Organized by the DUHS Sports Department in collaboration with the Higher Education Commission (HEC) and Martial Arts and Fitness Studio, the event empowered students with essential self-defense skills.

Self-defense is a vital skill for individuals of all ages and genders. It not only equips people to protect themselves in potentially dangerous situations but also enhances self-confidence and awareness.

Dr. Mehnaz Nuruddin Gitay, Director of Sports at DUHS, presented shields of appreciation to the Martial Arts team and other participants for their contributions to the workshop’s success.

The DUHS students were fortunate to have the opportunity to learn these valuable self-defense techniques.

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