“Wellness at Work: Designing a Conducive Work Environment through Effective Stress Management and Ergonomic Solutions”

The Institute of Business and Health Management (IBHM-DUHS) organized the insightful session “Wellness at Work: Designing a Conducive Work Environment through Effective Stress Management and Ergonomic Solutions” on December 4th, 2024, which was a tremendous success.

A heartfelt thank you to our incredible speakers, Dr. Wajahat Yogi, Corporate Wellness Trainer, and Ms. Hina Sohail, Wellness & Empowerment Coach, for sharing their invaluable insights on managing stress, fostering wellness, and boosting workplace productivity through engaging discussions and interactive activities.

This session aligned with SDG Goals 3, 8, and 12, emphasizing:

• Good health and well-being

• Decent work and economic growth

• Responsible consumption and production

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